Skateboarding is a greatly popular showing off task, specifically enjoyed by young adults having a style for beneficial sporting activities. Skateboard is a slim system with attached wheels and also individuals ride on it to move promptly on tough surface. Like all daring sporting tasks, skateboarding might trigger a number of kinds of injuries. Fracture or sprains are primary sorts of injuries. There are some safety and security suggestions, which are always to be complied with by skateboard bikers to leave from injuries. Some essential referrals are provided listed below:

1) A skateboard biker ought to always make use of properly fitting headgear, Wrist guards, Knee as well as arm joint pads & footwear. All of these devices are utilized as protective gear.

2) A top quality skateboard is always should be utilized. There are different types of skateboard for all sorts of riding. A beginner skateboard motorcyclist ought to always make use of board with much shorter deck, which is easy to handle.

3) Skateboard is not a simple sport for a rookie as well as one must always find out the standard skill of this showing off task. Various methods like slowing, turning, dropping safely are really needed to learn to start skateboarding on hard surface.

4) Skateboard should be checked completely before a trip. A damaged or loosened part or a sharp side on board, wheels with splitting, a slippery board can create severe injuries.

5) A skateboard must not be ridden in traffic congestion place as it can cause serious injuries. A crash with any kind of automobile can take a toll on skateboard cyclist.

6) Skateboard ought to not be utilized in darkness or in wet weather condition, as it is always risky.

7) A correct screening as well as observation of the area before riding is always helpful. Uneven riding surface area trigger over half of the injuries.

8) It is constantly suggested not to take unneeded risk with difficult techniques as well as dives while skateboarding. An individual ought to always make use of such techniques and jumps, which are flawlessly under his control.

9) It is also extremely important for a skateboard gamer to be in good physical shape to escape from injuries. Some stretching workouts are constantly recommended prior to as well as after skate boarding to prevent muscle mass injuries.

10) A sound knowledge to take care of any kind of trouble in emergency situation.

11) One and only a single person ought to use one skateboard. There should not be any kind of sharing as it can trigger hazardous mishap.

12) Riding from cars and truck, bike can be really risky and trigger mishap.


13) Children under age of 14 are the main targets of skateboard injuries. So, a child under that age ought to be constantly under observation while skateboarding. Skateboard riding is a strictly “NO” for youngsters under age seven. Poor balance, slow response, lesser control of body parts, doing not have of riding skill are the prime cause for youngsters having wounded while skateboarding.

When skate boarding, an individual ought to never ever jeopardize their security. When skateboarders play by the rules, everyone can appreciate.